Adult Classes
Tuesday 6:00-7:00 Fitness £6
Wednesday 7:30 - 8:30 Commercial Heels 7:30-8:30 £6
Thursday 6:30-7:30 Beginners Dance £6

Our fitness class is a zumba inspired class where we do cardio based routines, followed by HITT training and meditation. It's a very fun way of exercising and keeping our bodies active.

 

Commercial Heels is a class where you can let your hair down and feel yourself, it's all about loving your body and expressing yourself.  Promoting self- love, body positivity, feeling good and confidence, it is a safe space for anyone to attend and embrace dance. Feeling the grove of the music, let loose and allowing your body guide the way, strutting that strut shaking what your momma gave you and not giving a damn about anyone else!

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Beginners dance is a class perfect for those who want to start a dance journey and progress and share emotions and love through music and movement.